3.08 Quiz Managing Your Weight Part 2
Question: What is determined by the weight and density of a person’s bone structure?
Answer: Body Frame.
Question: Which measurement determines body frame size?
Answer: Wrist Circumference.
Question: What most closely defines the basal metabolic rate?
Answer: The number of calories the body uses at rest.
Question: What is the purpose of the body mass index?
Answer: To judge whether a person is at a healthful weight for their height.
Question: Which other characteristics must be taken into account to calculate BMI for children and teens, in addition to height and weight?
Answer: Gender and Age.
Question: What is the recommended amount of daily exercise?
Answer: 60 minutes.
Question: What is considered a normal BMI ?
Answer: 5th percentile to 85th percentile.
Question: How many calories should average teenage girls and teenage boys, respectively, consume each day to maintain their health?
Answer:
Question: Which statement about fat is true?
Answer: Fat is necessary for your body to function properly.
Question: Why are diuretics an unhealthy way to lose weight?
Answer: They get rid of the body fluids as well as nutrients,
or
They rid the body of fluids as well as nutrients.