Which Aspect Of The Definition Of Happiness Gives The Impression
Anna is a school counselor. She hates going to work and wants to lock the door and cry whenever a student comes to her for help. She just doesn't feel like she has anything left to give. What dimension of job burnout does this exemplify?
dimension 1 - exhaustion
According to three separate surveys, administered in 1983, 2006, and 2009, which statement about the relationship between stress and sex is the most accurate?
?
Developing stomach ulcers during a prolonged period of stress exemplifies how stress can have a negative ________ impact.
physiological
Which aspect of the definition of happiness gives the impression that it is a long-term state rather than a brief mood that we experience from time to time?
a feeling that ones life has meaning and value
Hypertension is a major risk factor for heart disease because it ________.
forces the heart to pump harder, which puts more physical strain on the heart
What was the most stressful event found on the Social Readjustment Rating Scale with a LCU score of 100?
the death of a spouse
Hans Selye's definition of stress is considered a response-based definition because it conceptualizes stress chiefly in terms of the ________.
body's physiological reaction to any demand that is placed on it
Which of the following individuals is demonstrating an optimistic outlook on life?
Carl, who tends to see the good in situations and always looks on the bright side of things.
What do studies show about the relationship between stress and memory?
?
A flat tire in the morning, realizing that you forgot to get your homework done, and getting into an argument with a buddy are all examples of ________.
hassles
Doug is an emergency room nurse in a large, underfunded, public hospital. Lately, he finds himself assuming that the patients he sees are just trying to get free drugs to feed an addiction. Just yesterday a little boy was brought in with a broken arm, and Doug found that he was completely indifferent to the boyâ s pain. What aspect of job burnout does this exemplify?
dimension 2 - depersonalization
White blood cells that circulate in the bloodstream and are an important part of the body's immune system are called ________.
lymphocytes
Keegan is a police officer. She was recently placed on administrative leave because she was shot during an armed robbery. Since the shooting, she can't stop thinking about how it felt to be shot, she is often angry with her husband, she jumps when she hears a loud noise, and she takes a 15 minute detour when driving home to avoid the neighborhood where it happened. Keegan probably suffers from ________.
posttraumatic stress disorder
Lamont cares for his aging father, who suffers from dementia. This is an example of a(n) ________ stressor.
chronic
Which term refers to mental or behavioral efforts used to manage problems relating to stress, including the cause and the unpleasant feelings and emotions it produces?
coping
________ is stress-reduction technique whereby electronic equipment measuring a person's involuntary (neuromuscular and autonomic) activity helps him gain a level of voluntary control over these processes.
Biofeedback
________ is the kind of stress that exceeds the optimal level, is no longer a positive force, and becomes excessive and debilitating.
?
Which of the following is an example of a stimulus-based definition of stress?
Caroline experiences stress because she is home alone and hears unusual noises outside.
Heather considers taking a new job. She focuses on the increased opportunities for promotion and the higher salary rather than her increased responsibilities; therefore, she views the new position as a ________ rather than a ________.
challenge; threat
Jade hears a rattle. When she turns around she sees a rattlesnake inches from her leg. Her pupils dilate, her heart pounds, and she begins to sweat. This response is called the ________ response.
fight-or-flight
Brizan has just lost his job. He is proactive in trying to resolve this source of stress; he immediately uses the internet to look up other jobs in his field and plans to eliminate non-essentials from his budget to make his savings last longer. Which type of coping approach is Brizan using?
problem-focused
Which option is the greatest risk factor for the development of burnout?
job strain
The relaxation response technique is a stress reduction technique that combines elements of relaxation and ________.
transcendental meditation
Which kind of psychology seeks to identify and promote those qualities that lead to happy, fulfilled, and contented lives rather than focusing on pathology, faults and problems?
positive psychology
Which of the following is an example of the alarm reaction stage of the general adaptation syndrome?
A burst of energy enables Hassan to run fast when he sees a skunk in his path.