Question: Emotional health is a person’s ability to express feelings appropriately.

Answer: True

Question: Good mental health is defined as the absence of emotional problems.

Answer: False

Question: Every individual can interpret emotions accurately.

Answer: False

Question: Being empathetic includes __________.

Answer: all of the above

Question: If you do not manage your emotions, they most likely will affect your ability to make good decisions.

Answer: True

Question: Stress can cause eating disorders and depression.

Answer: True

Question: Which of the following is NOT a healthy coping strategy?

Answer: reacting quickly to frustrating experiences

Question: Which of the following is the BEST way of staying objective when dealing with an emotional person?

Answer: listen carefully

Question: Which statement is NOT true about emotional stress?

Answer: Emotional stress will disappear if you ignore it.

Question: It is important to have critical friends around in order to strengthen your self-esteem.

Answer: False