Question: Which statement BEST describes managing one’s emotions?

Answer: B.

Emotions can be accepted and expressed in a healthy way.

Question: Why are teenagers more susceptible to changing emotions?

Answer: Teenagers are more susceptible to mood changes because of the hormonal changes taking place in their bodies. There are chemical changes that result in the body as development occurs that, in turn, trigger mood changes.

Question: Describe the steps to managing one’s emotions.

Answer:

Question: Describe the process for managing emotional stress.

Answer:

Question: An individual will only feel stress in negative situations.

Answer: F

Question: Which group is more susceptible to hormonal changes?

Answer: B.

teenagers

Question: What are some of the basic emotions we all experience?

Answer: Some of the basic emotions people experience include anger, fear, happiness, sadness, guilt, love, and surprise.

Question: List and describe three common defense mechanisms.

Answer:

Question: All of the following are true about emotions EXCEPT:

Answer: D.

Emotions only occur in some individuals

Question: Emotions are reactions triggered by events or thoughts.

Answer: T