Which Of The Following Would Have The Highest Glycemic Index
Question: All of the following are simple carbohydrates EXCEPT
monosaccharides
disaccharides
polysaccharides
glucose
Answer: polysaccharides
Question: Which of the following sugars is a disaccharide?
glucose
galactose
fructose
lactose
Answer: lactose
Question: Which of the following sugars is the sweetest?
Galactose
Fructose
Glucose
Maltose
Answer: Fructose
Question: According to the DRIs, adults and children should consume ______ grams of carbohydrate per day.
50
80
100
130
Answer: 130
Question: Insulin resistance occurs when…
The pancreas stops making insulin
Cells stop responding to insulin
Ketone bodies build up in the blood
None of the Above
Answer: Cells stop responding to insulin
Question: _______ is the oldest sugar substitutes and has been in use for more than a century.
Saccharin
Aspartame
Sucralose
Neotame
Answer: Saccharin
Question: The storage form of carbohydrates in animals (and humans) is
Glucose
Glycogen
Starch
Polysaccharide
Answer: Glycogen
Question: Which of the following would have the highest glycemic index?
A meal containing fiber
A meal of refined or simple carbohydrates
A meal containing protein and fat
All of the choices above would have a similar glycemic index
Answer: A meal of refined or simple carbohydrates
Question: Glucose is the preferred source of energy for the brain and red blood cells.
True
False
Answer: True
Question: Insoluble fiber can help to reduce constipation.
True
False
Answer: True