2.1 5 Practice Guidelines For Fitness And Nutrition
Question: body composition
Answer: The proportion of body fat to lean body mass.
Question: body mass index
Answer: A measure of body fat derived from comparing a person’s height with his or her weight. Abbreviated BMI.
Question: Calorie
Answer: A unit of measure for how much energy is contained in food.
Question: cardiorespiratory endurance
Answer: The ability of the body’s circulatory and respiratory systems to supply oxygen to the muscles during sustained physical activity.
Question: Daily Value
Answer: The approximate daily requirement for a nutrient. Food labels show what percentage of the Daily Value of each nutrient is contained in one serving.