Question: ___ is being in good physical and mental health.

Answer: wellness

Question: True/False: Wellness is the absence of illness or stress.

Answer: False; You can still strive for wellness even if you are experiencing these challenges in your life.

Question: _______ are practical ways to start developing healthy habits that can have a positive impact on your physical and mental health.

Answer: Wellness strategies

Question: The Eight Dimensions of Wellness are:

Answer: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual.

Question: Coping effectively with life and expressing emotions in an appropriate manner

Answer: Emotional