8 Keys To Lifting And Lowering Ups

Question: #1

Answer: Get close to object,

work within your power zone.

Question: #2

Answer: Position your feet “shoulder width” apart,

one slightly ahead of the other.

Question: #3

Answer: Bend at the knees,

keep the natural curve of your back.

Question: #4

Answer: Test the object for weight & shifting content.

Question: #5

Answer: Get a FIRM grip at opposite corners.

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