8 Keys To Lifting And Lowering
Question: #1
Answer: Get close to object,
work within your power zone.
Question: #2
Answer: Position your feet “shoulder width” apart,
one slightly ahead of the other.
Question: #3
Answer: Bend at the knees,
keep the natural curve of your back.
Question: #4
Answer: Test the object for weight & shifting content.
Question: #5
Answer: Get a FIRM grip at opposite corners.