I Hate CBT's

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8 Stages Of Grief

Question: Denial

Answer: not really believing that the loss has actually happened

Question: Emotional release

Answer: when the loss is realized, it may bring intense emotions

Question: Anger

Answer: The person may feel powerless and unfairly deprived

Question: Bargaining

Answer: Making promises to change in the hope of bringing back what has been lost

Question: Depression

Answer: feeling sad for more than 2 weeks or change in behavior