10 Lifestyle Factors

Question: 1

Answer: sleep 8 to 10 hours

Question: 2

Answer: breakfast

Question: 3

Answer: eat a variety of foods

Question: 4

Answer: be physically active

Question: 5

Answer: maintain a healthy weight

Question: 6

Answer: maintain positive relationships

Question: 7

Answer: practice safe behaviors

Question: 8

Answer: manage stress

Question: 9

Answer: drink water

Question: 1o

Answer: maintain positive relationships

Donation Page

Support Our Work

Do you appreciate the value this website provides? If so, please consider donating to help keep it running. Your donation will go a long way in helping us continue to provide the same quality of content and services. Every bit helps, and your support is greatly appreciated. Thank you for your generosity.