2 In 4 Daily Calories Should Come From Fat.

Question: Foods that have 35% of a daily intake of a nutrient are classified the same as those that have 20%.

Answer: True

Question: Acne is caused by __________.

A.

a strict diet

B.

eating at night

C.

hormones

D.

dry skin

Answer: C

Question: Fresh fruit can be contaminated by the water used to wash it.

Answer: True

Question: Weight gain occurs when a person consumes too much/many __________.

A.

calories

B.

fat

C.

carbohydrates

D.

protein

Answer: A

Question: Nutritional labels list only healthy nutrients.

Answer: False

Question: The acronym FDA stands for __________.

A.

Federal Dietary Association

B.

Food and Diet Association

C.

Federal Dietary Administration

D.

Food and Drug Administration

Answer: D

Question: Organic foods tend to have higher levels of nutrients than nonorganic foods.

Answer: False

Question: Vitamins A, vitamin C, calcium, and __________ are required to appear on nutritional labels.

A.

iron

B.

zinc

C.

potassium

D.

phosphorus

Answer: A

Question: 2 in 4 daily calories should come from fat.

Answer: False

Question: The expiration date on a product refers to the last date a product should be __________.

A.

sold to a customer

B.

used before chances of spoiling increase

C.

packaged and put out on the shelves

D.

thrown away if not eaten

Answer: B