3.08 Quiz Managing Your Weight Part 2

Question: What is determined by the weight and density of a person’s bone structure?

Answer: Body Frame.

Question: Which measurement determines body frame size?

Answer: Wrist Circumference.

Question: What most closely defines the basal metabolic rate?

Answer: The number of calories the body uses at rest.

Question: What is the purpose of the body mass index?

Answer: To judge whether a person is at a healthful weight for their height.

Question: Which other characteristics must be taken into account to calculate BMI for children and teens, in addition to height and weight?

Answer: Gender and Age.

Question: What is the recommended amount of daily exercise?

Answer: 60 minutes.

Question: What is considered a normal BMI ?

Answer: 5th percentile to 85th percentile.

Question: How many calories should average teenage girls and teenage boys, respectively, consume each day to maintain their health?

Answer:

Question: Which statement about fat is true?

Answer: Fat is necessary for your body to function properly.

Question: Why are diuretics an unhealthy way to lose weight?

Answer: They get rid of the body fluids as well as nutrients,

or

They rid the body of fluids as well as nutrients.

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