How Can Teens Demonstrate Good Physical Fitness To Their Families

Question: Which action can individuals take to impact their community in the area of nutrition?

Exercise regularly.

Take swim classes at the local YMCA.

Organize a sports program.

Donate healthy food to a food bank.

Answer: Donate healthy food to a food bank.

Question: The graph shows the percentage of the US population that were obese in 1960 to 2010.

Which statement best describes the obesity trend in the United States from 1960 to 2010?

Obesity has almost tripled.

Obesity has doubled.

Obesity has quadrupled.

Obesity has remained the same.

Answer: Obesity has almost tripled.

Question: How can teens demonstrate good physical fitness to their families?

by keeping their rooms tidy

by flossing their teeth every day

by saying please and thank you

by taking the stairs instead of the elevator

Answer: by taking the stairs instead of the elevator

Question: Which is a common barrier to good fitness?

can have low costs

can require little equipment

can be part of school sports

can contribute to fear of looking foolish

Answer: can contribute to fear of looking foolish

Question: Which do many schools provide to help overcome barriers to good nutrition and fitness?

a guide for skipping meals

exercise education

vending machines

laws to enforce healthy habits

Answer: exercise education

Question: High school sophomore Lilly is concerned about getting proper meals during the summer. What should she do?

Join a summer sports league.

Contact the Let’s Move! initiative.

Answer: Sign up for the summer lunch program.

Question:

Answer: joining a local sports league

Question: What does the Supplemental Nutrition Assistance Program (SNAP) provide?

free exercise classes

free cooking classes

nutrition assistance to eligible low-income individuals and families

nutritious school lunches to eligible low income students

Answer: nutrition assistance to eligible low-income individuals and families

Question:

Answer: Both are increasing.

Question:

Answer: The obesity rate increases.