How Can You Restrict Unnecessary Communications

Question: Time management

Answer: Tools and techniques used to manage time when working towards specific goals

Question: Free Time

Answer: Leisure time spent outside of mandatory activities

Question: Active leisure

Answer: Free time spent exerting physical or mental energy

Question: Passive leisure

Answer: Free time during which little physical or mental energy is exerted

Question: Committed time

Answer: Productive time which must be spent on required activities which take precendence over leisure tasks

Question: Efficiency

Answer: A manner of completing tasks which stresses getting the best result from an action

Question: Procrastination

Answer: The willfull putting off of an undesirable task

Question: perspective

Answer: A mental state of mind about ideas, issues, and concepts.

Question: Types of Leisure

Answer: -Active leisure

-Passive Leisure

Question: Active Leisure

Answer: -Exerting physical or mental energy

-Yoga

-Running

-Playing chess

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