Good Nutrition Can Affect Your Lifelong Health By

Question: Good nutrition can affect your lifelong health by

Answer: helping you avoid weight gain

Question: The aroma of freshly-baked bread makes you crave bread even when your stomach is full. This is an example of

Answer: Appetite

Question: What are some reasons why people eat when they are not hungry

Answer: Stress, tension, frustration, boredom, loneliness, and depression

Question: “Mindless eating” is most likely to cause you to

Answer: Gain weight

Question: Food choices can be influenced by environmental factors, such as

Answer: Advertising

Question: Nutrients

Answer: Substances in food that your body needs for growth, repair, and energy

Question: Calorie

Answer: The energy in food, or used up by activity, is measured in a unit called a(n)

Question: Hunger

Answer: the natural physical drive to eat when your body needs food

Question: Appetite

Answer: The psychological desire for food is referred to as

Question: Time

Answer: An environmental factor that influences food choice is