How Does Movement Differ From Physical Activity

Question: Which of the following is NOT an example of physical activity as defined in this text?

Answer: blinking your eye

Question: Movement is best defined as

Answer: any changes in the position of any of your body parts relative to one another

Question: Which of the following represents a means of obtaining theoretical knowledge of kinesiology?

Answer: studying exercise physiology

Question: Professional practice knowledge is most likely to be used when one is

Answer: serving as a personal fitness trainer

Question: Faculty in colleges and universities who teach about physical activity and conduct research on physical activity-related problems are called

Answer: kinesiologists

Question: Which of the following best defines exercise?

Answer: physical activity performed to improve the performance, health, or appearance of your body

Question: How does movement differ from physical activity

Answer: Unlike physical activity, movement is not always voluntary or directed toward a goal.

Question: Kinesiology is_____in nature because it focuses not just on the bodily aspects of physical activity but on the cognitions, emotions, and soul as well

Answer: holistic.

Question: Kinesiology is composed of a variety of areas specialized study. These specialized areas, including sport and exercise psychology and sport sociology, are known as

Answer: subdisciplines

Question: Physical activity is the means by which we explore our world.

Answer: True