The Hip Flexor Is Predominantly A Calf Stretching Exercise

Question: What would be a particularly good stretching exercise to do before going on a run?

Answer: A

Question: The hip flexor is predominantly a calf stretching exercise.

Answer: F

Question: Some stretching exercise can be harmful, even if performed correctly.

Answer: T

Question: Which of the following is NOT a dangerous stretch?

Answer: D

Question: Stretching should be accompanied by slow, deep breaths.

Answer: T

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